This nut contains about 60% oils. In addition, hazelnuts contain protein, protein, carbohydrates, and you can also find vitamins B1, B2, B6, E and a sufficient amount of trace elements necessary for the human body, among which potassium, calcium, magnesium, zinc, sodium, iron ... 400 grams of this wonderful product can perfectly provide the body with a daily calorie requirement.

As for the medicinal properties of hazelnuts, it is an extremely effective remedy in the treatment of anemia, bronchopulmonary diseases, rheumatism, as well as for combating human cardiovascular diseases. Due to the fact that hazelnuts contain a variety of trace elements, its use has a positive effect on blood vessels, ensures their elasticity and firmness, prevents the development of atherosclerosis, hypertension, varicose veins and endarteritis.

The benefits of hazelnuts are also manifested in the fact that it prevents the occurrence and development of putrefactive processes in the human body. This amazing and rare property is very useful in the case of cleansing the liver and the whole body.

In addition, hazel is able to dissolve stones in cases of kidney stones, as well as prevent gas formation in the intestines.

Hazelnuts are very useful for nursing mothers, who, when consumed, increase their production of breast milk.

More recently, the benefits of hazelnuts in the cancer treatment industry have become known. The extract of this nut helps a person fight lung, breast and ovarian cancer.

This nut is effective for obese people. This is due to the very high nutritional value of hazelnuts. It is dosed well to use during diets to dull the feeling of hunger.